Are you overwhelmed by stress, anxiety, or burnout?
At being lumen, my online meditation and breathwork sessions are designed to:
* Reset your nervous system
* Lower your heart rate and blood pressure
* Release stuck trauma and blocked emotions
* Reprogram negative, self-sabotaging thought patterns and beliefs
* Boost your immune system
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We offer a range of options to suit your needs,
from quick 30-minute sessions
to in-depth 90-minute experiences designed to transform your life.
No talk therapy needed—harness the power of your breath and your body’s
innate wisdom to release what's
holding you back and enable optimal self-healing.
And all from the comfort and privacy of your own home!
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#beinglumen #onlinebreathworksanctuary
#unlockyourpotential #breath #holistichealing
Want to learn more about my journey and how being lumen was founded? ​
Discover the healing power of breathwork with our tailored services. Start your day with the morning practice to boost energy and focus, deepen your healing with our breathwork journeys,
or learn foundational techniques in our breathwork essentials course. Transform your wellbeing and unlock your full potential through the power of breath.
when you own your breath, nobody can steal your peace
